The beliefs that we hold are just patterns that we’ve learned and developed over the years. There are a number of things throughout our lives that play a role in shaping our beliefs. Some of these might be supporting and nurturing, while others might be roadblocks on our paths to achieving happiness. Positive affirmations are a great way to change…
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The Power of Using Affirmations to Get What You Want
Positive affirmations are nothing more than your positive self-talk. They are a powerful tool that you can use to help you develop a success mindset and get what you want in your life. They are simple and easy to use, and when done correctly they can be incredibly useful. Here are several tips to help you create and use affirmations…
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The Top 5 Benefits Meditation Has on Your Emotions
We live in a busy world. We are always on the go, spending our days multitasking and trying to get it all done. Unfortunately, the constant rush to accomplish necessary tasks has left us disconnected from the present moment. Practicing mindfulness means purposely focusing your attention on the present moment. Regular mindfulness meditation has been shown to be an essential…
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What are common symptoms of ADHD?
Has your child been recently diagnosed with ADHD? or Do you suspect your child may have ADHD? Keep reading, this post is for you. It will guide you through the basics of what ADHD looks like and common symptoms. ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects approximately 4% of adults worldwide. The symptoms of ADHD include inattention,…